Coconut water is nature’s next level hydrator. Don’t get me wrong, h20 is number one but if you’re in need of nutrients, coconut water’s your pal. Packed full of electrolytes, potassium and vitB & vitC, this is the perfect hangover helper.

A helping of Woman’s Health gets me back on track – albeit feeling slightly guilt of my early morning antics the night before. Let go and start afresh for the new week… Until Friday rolls around again!

A x